Basic Practice Methods

Basic Practice Methods

Martial Arts Training Section One - Postures and Footwork Hand Methods In attacking an opponent, there are various standard methods that can be used, depending on the circumstances. Some of the different hand methods include punch, hit, hit, block, grasp, twist,…

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Primary Techniques

Primary Techniques

Primary Techniques Head The head occupies the most important position in the body. It directs and commands the movement of the limbs, therefore in practice the requirements for the head are strict. The top of the head should be naturally…

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