Jibengong Register

Basic Practice Methods

$75.00

General overview and introduction to taiji, xingyi, bagua, and qigong.

3 one hour webinars.

Instructor: Terri Morgan
Language: English

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Product Description

Basic Practice Methods

This course covers basic practice methods, warm up sets, basics for hand and foot positions, and general characteristics of the internal arts. Fundamentals for qigong are introduced. Key similarities and differences for taiji, xingyi, and bagua are covered.

Class includes 3 one hour webinars and access to online materials. Recordings will be available after each session.

Instructor: Terri Morgan
Language: English

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