Saturday Morning Class

Saturday Morning Class

Saturday Morning Class Starts: April 27, 2019 Time: 8:30 am - 10:00 am Location: Gemini Springs Park (East side parking. Then, across the Spillway, opposite the Spring House) For a while now, I've been thinking about starting a class (or two).…

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Being Here Now

Being here now

Most anyone who has studied any art that requires focus, be it rock climbing or theatre or martial arts, has heard some version of the phrase "being here now." It may have been in the context of keeping your mind…

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Nothing Will Happen Today

Nothing will happen today

Deciding that nothing will happen today seems counter to what most of us want. We like new things to come into our lives. But what about when you don't want something? There's a connection to what we have in taiji…

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Not Being Angry

Not being angry

There are good kinds of anger that can spur us to act, as when we become angry if we see something wrong. We may feel angry that whatever it is has happened and try to correct it or do something…

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Old Ghosts

Old Ghosts

Taiji and forms solo practice is sometimes called shadowboxing - fighting an imaginary opponent or your own shadow. It's how we develop ourselves, learn how to move, and engage qi through the movements. But the fight with an imaginary opponent…

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Sunrise And Stillness

Sunrise and Stillness

Sunrise this morning was impressive. The image doesn't do the colors justice. The clouds were more pink and the blue was so much more vibrant. Its one of the things I enjoy most about getting up early to practice or…

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