Wednesday, March 15, 2023

Wudang Dragon Sword – Opening Review

Today, we reviewed the basics and the leg set I gave yesterday. Then, we reviewed each of the small movements in the first large movement: Coiling Dragon

Then, I spent some time on placement and body position to make sure that each movement is correct, well-placed, and well-timed.

Finally, we repeated this one movement several times at a moderate speed and then a little faster.