Wudang Qigong Instruction Videos
These videos are intended to teach and demonstrate each movement. Step-by-step instruction for all aspects of practice is included.
Currently, we have two live sessions. Beginning and Advanced.
The Beginning sets are on Thursday. They are recorded to the Beginning Wudang Qigong 1-9 playlist on our YouTube site.
The Advanced sets are on Friday. They are recorded to the Advanced Wudang Qigong 10-18 playlist on our YouTube site.
Beginning Wudang Qigong
Advanced Wudang Qigong
Wudang Qigong Demonstration Videos
These videos are intended to show the form and certain aspects of the form. Not intended as step-by-step instruction.