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Yang Style Taiji

Yang Style taiji is one of what are known as the five family taiji systems: Yang, Chen, Wu, Wu Hao, and Sun. Yang style’s broad sweeping movements provide a gentle massage for the internal organs.

Beginning Yang Taiji Instruction Videos

These videos are intended to teach and demonstrate each movement. Step-by-step instruction for all aspects of practice is included.

Currently, you can view the full 8 week Beginning Yang Taiji course on our YouTube site.

Beginning Yang Taiji 8 Weeks

Advanced Yang Taiji Instruction Videos

These videos move a little faster than the Beginner level. They are intended to teach and demonstrate each movement. Step-by-step instruction for all aspects of practice is included.

Currently, you can view the Advanced Yang Style Taiji playlist on our YouTube site.

Advanced Yang Taiji

Yang Taiji Demonstration Videos

These videos are intended to show how the form is practiced. They do not include step-by-step instruction.

刘玉增
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基本功后面
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