Wudang Qigong Videos
Wudang Qigong takes it’s name from the Wudang Mountains in central China. They are a UNESCO World Heritage Site for the many 16th century Taoist temples built there. The Wudang Qigong videos on our playlists are partly an effort to document the forms and teaching and partly an effort to make learning materials available for students.
Courses and Classes
Each of these squares will open another page with the course or class. The pages include both video and text from our Wudang Qigong book. There is much more online on our YouTube channel.
Wudang Qigong Playlists – Instruction Videos
These videos are intended to teach and demonstrate each movement. Step-by-step instruction for all aspects of practice is included. We have two sessions. Beginning and Advanced.
The Beginning sets are recorded to the Beginning Wudang Qigong 1-9 playlist on our YouTube site.
The Advanced sets are recorded to the Advanced Wudang Qigong 10-18 playlist on our YouTube site.
Wudang Qigong Foundation Sets 1 -9 Four Directions
Each of these sets is shown to the front, right, back, and left.
General practice.