skip to Main Content

Milestones

Today, I reached several milestones. I have: Completed (and redone) a set of videos - BIG rock All the equipment necessary to keep going Video goals for the next 2 weeks And a plan for…

Read More
My Favorite Silks

My Favorite Silks

Today is Sunday. My 'trip' started on Friday. I've been home mostly. But it's felt as if I had traveled back in time to the days when I was competing in tournaments. Still does. I…

Read More
Calm Waters In The Early Morning

What is Qi (气)?

What is qi (气)? Literally, it means air. It also means breath, not the act of breathing (呼吸), the breath itself. But that's not quite accurate either. Qi is pervasive. Every living thing and some…

Read More
Gemini Springs Park 11/2/2019

Remaining calm

Remaining calm is a central tenant of taiji practice. The effort is within. The outward appearance should always be relaxed and flowing. The inner work requires strength and concentration. 内固精神,外是安逸 Nei gu jing shen, wai…

Read More
Five Birds Over The Ocean

Each in their own time

In what I call developmental learning, each person will grasp a piece of the puzzle in their own time. Developmental learning builds on whatever is being done. It's different than conceptual learning. In conceptual learning,…

Read More
Back To Top