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Wudang Taiji – Opening

The opening movements for Wudang Taiji (Tai Chi Chuan) are also discreet movements in Wudang Qigong. Both can (and should) be practiced together. The internal methods are the same. The applications are not.

In this video, Terri shows the opening movements of Wudang Taiji as taught by Prof. Liu Yuzeng.

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