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New Beginnings Again

Happy 2022! The year is starting with quite a few new beginnings for me. One of them is my 7 am class. I started again on Monday, January 17, 2022. My goals for the new…

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When The Heart Is Calm, The Spirit Is Tranquil,

Not Wanting

Buddhist teachings tell us that wanting is more of a problem than not having and 'not wanting' is the key to happiness. That is one of the most important points in learning to calm the…

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