Xingyi Heng Quan
Foundations and Dynamics (Intermediate, Advanced)
This video covers the fifth in the creative cycle Xingyi Heng Quan (横）Cross. The underlying movement in cross is on a diagonal with one fist crossing the other. The direction is angular and direct at the same time. The focus in this segment is on developing skill with this technique, not on the basics. The turn for continuous practice is a simple step, with correct timing.
Terri discusses and demonstrates the differences between Zuan and Heng.