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AtTianzhu95

New Beginnings Again

Happy 2022! The year is starting with quite a few new beginnings for me. One of them is my 7 am class. I started again on Monday, January 17, 2022. My goals for the new series and the new format…

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Wudang Research Association 25 Years Online

25 Years Online

Happy Birthday, wudang.com This week marks a pretty big, nah, huge, milestone for me. This site will have been online for 25 Years in English and Chinese, since November 18, 1996. Yes. I go way back. Back then, well, there…

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Mirror And Reflection

Becoming Ourselves

Who we are is a process of becoming ourselves, of making choices that determine who we are. We each have a background, a history, a culture, and sub-culture that has shaped us. The trips to the park to play ball…

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Milestones

Today, I reached several milestones. I have: Completed (and redone) a set of videos - BIG rock All the equipment necessary to keep going Video goals for the next 2 weeks And a plan for 3 months It's taken 2…

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My Favorite Silks

My Favorite Silks

Today is Sunday. My 'trip' started on Friday. I've been home mostly. But it's felt as if I had traveled back in time to the days when I was competing in tournaments. Still does. I know why. But it still…

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Wudang Mountain Winter 1999

The Five Elements: What is Earth 土?

In Taiji as well as in Xingyi, we pay attention to the 5 elements: metal, water, wood, fire, earth. They combine with the 8 directions to form the 13 postures of taiji. Among the elements, earth is the most pervasive…

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Staying Home

Staying Home

Today, so many of us are staying home and keeping away from others. Most of us aren't used to that. We're used to being out, meeting friends, sitting with family for Sunday dinners. Staying home, especially if you are home…

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Two Wolves

Don’t Fight Yourself

Being mindful is about being present, now. here. In this second. It’s also about turning down the noise. If you engage in “battle” to do this, you cannot succeed. Why not? Because you are fighting yourself. You have to acknowledge…

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